{"id":1224,"date":"2025-11-15T19:12:30","date_gmt":"2025-11-15T18:12:30","guid":{"rendered":"https:\/\/podwroclawskie.com.pl\/?p=1224"},"modified":"2025-11-15T19:17:40","modified_gmt":"2025-11-15T18:17:40","slug":"post-1763230660","status":"publish","type":"post","link":"https:\/\/podwroclawskie.com.pl\/index.php\/2025\/11\/15\/post-1763230660\/","title":{"rendered":"\ud835\udc0a\ud835\udc28\ud835\udc1b\ud835\udc22\ud835\udc1e\ud835\udc1c\ud835\udc1a \ud835\udc2c\ud835\udc22\u0142\ud835\udc1a, \ud835\udc2d\ud835\udc1e\ud835\udc1c\ud835\udc21\ud835\udc27\ud835\udc22\ud835\udc24\ud835\udc1a \ud835\udc22 \ud835\udc2c\ud835\udc2d\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc1e\ud835\udc20\ud835\udc22\ud835\udc1a: \ud835\udc01\ud835\udc28\ud835\udc20\ud835\udc2e\ud835\udc2c\ud835\udc33\ud835\udc28\u0301\ud835\udc30-\ud835\udc06\ud835\udc28\ud835\udc2b\ud835\udc1c\ud835\udc1e \ud835\udc30 \ud835\udc02\ud835\udc1e\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc2e\ud835\udc26 \ud835\udc11\ud835\udc28\ud835\udc33\ud835\udc30\ud835\udc28\ud835\udc23\ud835\udc2e \ud835\udc0f\ud835\udc28\ud835\udc25\ud835\udc2c\ud835\udc24\ud835\udc22\ud835\udc1c\ud835\udc21 \ud835\udc19\ud835\udc1a\ud835\udc29\ud835\udc1a\ud835\udc2c\ud835\udc28\u0301\ud835\udc30"},"content":{"rendered":"\n

Turniej w Boguszowie-Gorcach udowodni\u0142, \u017ce kobiece zapasy w Polsce <\/a>rozwijaj\u0105 si\u0119 w imponuj\u0105cym tempie. W zawodach wzi\u0119\u0142y udzia\u0142 r\u00f3wnie\u017c zawodniczki KS Lotnik, kt\u00f3re pokaza\u0142y, \u017ce klub konsekwentnie rozwija m\u0142ode talenty i przygotowuje je do rywalizacji na najwy\u017cszym poziomie. Ro\u015bnie zar\u00f3wno poziom wyszkolenia m\u0142odych zawodniczek, jak i \u015bwiadomo\u015b\u0107 taktyczna, a te staj\u0105 si\u0119 fundamentem przysz\u0142ych sukces\u00f3w na arenach krajowych i mi\u0119dzynarodowych.<\/p>\n\n\n\n

\ud835\udde0\u0142\ud835\uddfc\ud835\uddf1\ud835\uddee \ud835\uddf4\ud835\uddf2\ud835\uddfb\ud835\uddf2\ud835\uddff\ud835\uddee\ud835\uddf0\ud835\uddf7\ud835\uddee: \ud835\uddf1\ud835\ude06\ud835\uddfb\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf8\ud835\uddee, \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\ude02\ud835\uddf6\ud835\uddf0\ud835\uddf7\ud835\uddee \ud835\uddf6 \ud835\uddef\u0142\ud835\ude06\ud835\ude00\ud835\uddf8\ud835\uddee\ud835\ude04\ud835\uddf6\ud835\uddf0\ud835\ude07\ud835\uddfb\ud835\uddee \ud835\uddee\ud835\uddf1\ud835\uddee\ud835\uddfd\ud835\ude01\ud835\uddee\ud835\uddf0\ud835\uddf7\ud835\uddee<\/p>\n\n\n\n

Najm\u0142odsze zawodniczki, w tym reprezentantki KS Lotnik, pokaza\u0142y, jak wiele zmieni\u0142o si\u0119 w szkoleniu dziewcz\u0105t w ostatnich latach. Na macie dominowa\u0142 nowoczesny styl walki: szybkie zej\u015bcia do n\u00f3g, agresywna, ale kontrolowana praca r\u0105k, p\u0142ynne przej\u015bcia mi\u0119dzy faz\u0105 ofensywn\u0105 i defensywn\u0105. Widoczna by\u0142a pewno\u015b\u0107 w podejmowaniu decyzji i gotowo\u015b\u0107 do odrabiania strat, element, kt\u00f3ry zwykle pojawia si\u0119 dopiero w starszych kategoriach wiekowych<\/p>\n\n\n\n

– \ud835\udc47\ud835\udc52 \ud835\udc51\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc64\ud835\udc50\ud835\udc67\ud835\udc66\ud835\udc5b\ud835\udc66 \ud835\udc64\ud835\udc4e\ud835\udc59\ud835\udc50\ud835\udc67\u0105 \ud835\udc67 \ud835\udc5c\ud835\udc51\ud835\udc64\ud835\udc4e\ud835\udc54\u0105, \ud835\udc57\ud835\udc4e\ud835\udc58\ud835\udc56\ud835\udc52\ud835\udc57 \ud835\udc60\ud835\udc56\u0119 \ud835\udc5b\ud835\udc56\ud835\udc52 \ud835\udc60\ud835\udc5d\ud835\udc5c\ud835\udc51\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc64\ud835\udc4e\u0142\ud835\udc4e\ud835\udc5a. \ud835\udc47\ud835\udc5c \ud835\udc56\ud835\udc5b\ud835\udc5b\ud835\udc66 \ud835\udc5d\ud835\udc5c\ud835\udc67\ud835\udc56\ud835\udc5c\ud835\udc5a \ud835\udc5b\ud835\udc56\u017c \ud835\udc58\ud835\udc56\ud835\udc59\ud835\udc58\ud835\udc4e \ud835\udc59\ud835\udc4e\ud835\udc61 \ud835\udc61\ud835\udc52\ud835\udc5a\ud835\udc62 – m\u00f3wi pani Marzena, jedna z kibicek obserwuj\u0105cych zawody.<\/p>\n\n\n\n

Rozwini\u0119ta inteligencja taktyczna by\u0142a kolejnym wyr\u00f3\u017cnikiem m\u0142odych zawodniczek. Potrafi\u0142y reagowa\u0107 na zmiany w ustawieniu przeciwniczki, korygowa\u0107 kierunek ataku i odcina\u0107 przestrze\u0144 na kontr\u0119.<\/p>\n\n\n\n

– \ud835\udc4a\ud835\udc56\ud835\udc51\ud835\udc4e\u0107, \u017c\ud835\udc52 \ud835\udc61\ud835\udc5f\ud835\udc52\ud835\udc5b\ud835\udc52\ud835\udc5f\ud835\udc67\ud835\udc66 \ud835\udc5f\ud835\udc5c\ud835\udc4f\ud835\udc56\u0105 \u015b\ud835\udc64\ud835\udc56\ud835\udc52\ud835\udc61\ud835\udc5b\u0105 \ud835\udc5f\ud835\udc5c\ud835\udc4f\ud835\udc5c\ud835\udc61\u0119. \ud835\udc37\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc64\ud835\udc50\ud835\udc67\u0119\ud835\udc61\ud835\udc4e \ud835\udc5d\ud835\udc5f\ud835\udc4e\ud835\udc50\ud835\udc62\ud835\udc57\u0105 \ud835\udc57\ud835\udc62\u017c \ud835\udc57\ud835\udc4e\ud835\udc58 \ud835\udc5a\ud835\udc4e\u0142\ud835\udc52 \ud835\udc5d\ud835\udc5f\ud835\udc5c\ud835\udc53\ud835\udc52\ud835\udc60\ud835\udc57\ud835\udc5c\ud835\udc5b\ud835\udc4e\ud835\udc59\ud835\udc56\ud835\udc60\ud835\udc61\ud835\udc58\ud835\udc56 – komentowa\u0142 pan Micha\u0142, tata jednej z zawodniczek z Dolnego \u015al\u0105ska.<\/p>\n\n\n\n

\ud835\udc01\ud835\udc28\ud835\udc20\ud835\udc2e\ud835\udc2c\ud835\udc33\ud835\udc28\u0301\ud835\udc30-\ud835\udc06\ud835\udc28\ud835\udc2b\ud835\udc1c\ud835\udc1e: \ud835\udc28\u015b\ud835\udc2b\ud835\udc28\ud835\udc1d\ud835\udc1e\ud835\udc24 \ud835\udc2c\ud835\udc2d\ud835\udc1a\ud835\udc30\ud835\udc22\ud835\udc1a\ud835\udc23\u0105\ud835\udc1c\ud835\udc32 \ud835\udc27\ud835\udc1a \ud835\udc2b\ud835\udc28\ud835\udc33\ud835\udc30\ud835\udc28\u0301\ud835\udc23 \ud835\udc22 \ud835\udc29\ud835\udc2b\ud835\udc28\ud835\udc1f\ud835\udc1e\ud835\udc2c\ud835\udc23\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\ud835\udc22\ud835\udc33\ud835\udc26<\/p>\n\n\n\n

Organizacja zawod\u00f3w pokaza\u0142a, \u017ce Bogusz\u00f3w-Gorce doskonale rozumie nowoczesn\u0105 rywalizacj\u0119 sportow\u0105 m\u0142odzie\u017cy. Przemy\u015blana logistyka, \u015bwietnie przygotowana hala, praca s\u0119dzi\u00f3w i wsparcie techniczne stworzy\u0142y warunki zbli\u017cone do turniej\u00f3w centralnych. Atmosfera by\u0142a intensywna, ale przyjazna. Publiczno\u015b\u0107 aktywnie reagowa\u0142a na akcje na macie, a jej energia udziela\u0142a si\u0119 zawodniczkom.<\/p>\n\n\n\n

– \ud835\ude1b\ud835\ude22\ud835\ude2c\ud835\ude2a\ud835\ude26\ud835\ude28\ud835\ude30 \ud835\ude25\ud835\ude30\ud835\ude31\ud835\ude2a\ud835\ude2f\ud835\ude28\ud835\ude36 \ud835\ude25\ud835\ude3b\ud835\ude2a\ud835\ude26\ud835\ude38\ud835\ude24\ud835\ude3b\ud835\ude3a\ud835\ude2f\ud835\ude3a \ud835\ude31\ud835\ude30\ud835\ude35\ud835\ude33\ud835\ude3b\ud835\ude26\ud835\ude23\ud835\ude36\ud835\ude2b\u0105. \ud835\ude1b\ud835\ude30 \ud835\ude2f\ud835\ude2a\ud835\ude26 \ud835\ude34\u0105 \ud835\ude35\ud835\ude3a\ud835\ude2d\ud835\ude2c\ud835\ude30 \ud835\ude3b\ud835\ude22\ud835\ude38\ud835\ude30\ud835\ude25\ud835\ude3a, \ud835\ude35\ud835\ude30 \u015b\ud835\ude38\ud835\ude2a\u0119\ud835\ude35\ud835\ude30 \ud835\ude3b\ud835\ude22\ud835\ude31\ud835\ude22\ud835\ude34\ud835\ude30\u0301\ud835\ude38 – podkre\u015bla\u0142 jeden z lokalnych trener\u00f3w.<\/p>\n\n\n\n

Rodziny, kibice i sympatycy zapas\u00f3w stworzyli wyj\u0105tkowy klimat. Wida\u0107 by\u0142o, \u017ce spo\u0142eczno\u015b\u0107 stoi za zawodniczkami i traktuje ich rozw\u00f3j jako wsp\u00f3lne, lokalne osi\u0105gni\u0119cie.<\/p>\n\n\n\n

\ud835\udc0a\ud835\udc12 \ud835\udc0b\ud835\udc28\ud835\udc2d\ud835\udc27\ud835\udc22\ud835\udc24 \ud835\udc26\ud835\udc1e\ud835\udc25\ud835\udc1d\ud835\udc2e\ud835\udc23\ud835\udc1e \ud835\udc2c\ud835\udc22\u0119 \ud835\udc27\ud835\udc1a \ud835\udc33\ud835\udc1a\ud835\udc30\ud835\udc28\ud835\udc1d\ud835\udc1a\ud835\udc1c\ud835\udc21<\/p>\n\n\n\n

Na macie w Boguszowie-Gorcach wyst\u0105pi\u0142y tak\u017ce zawodniczki wroc\u0142awskiego klubu KS Lotnik. Dziewczyny imponowa\u0142y precyzj\u0105, szybko\u015bci\u0105 i inteligencj\u0105 taktyczn\u0105. Dynamiczne wej\u015bcia w nogi, p\u0142ynne przej\u015bcia mi\u0119dzy faz\u0105 ofensywn\u0105 a defensywn\u0105 oraz dojrza\u0142e podejmowanie decyzji pokaza\u0142y, \u017ce KS Lotnik konsekwentnie kszta\u0142tuje sportowc\u00f3w gotowych do walki w najbardziej wymagaj\u0105cych turniejach<\/p>\n\n\n\n

– \ud835\udc3d\ud835\udc52\ud835\udc60\ud835\udc61\ud835\udc52\u015b\ud835\udc5a\ud835\udc66 \ud835\udc4f\ud835\udc4e\ud835\udc5f\ud835\udc51\ud835\udc67\ud835\udc5c \ud835\udc51\ud835\udc62\ud835\udc5a\ud835\udc5b\ud835\udc56 \ud835\udc67 \ud835\udc5b\ud835\udc4e\ud835\udc60\ud835\udc67\ud835\udc66\ud835\udc50\u210e \ud835\udc67\ud835\udc4e\ud835\udc64\ud835\udc5c\ud835\udc51\ud835\udc5b\ud835\udc56\ud835\udc50\ud835\udc67\ud835\udc52\ud835\udc58. \ud835\udc37\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc64\ud835\udc50\ud835\udc67\ud835\udc66\ud835\udc5b\ud835\udc66 \ud835\udc5d\ud835\udc5c\ud835\udc58\ud835\udc4e\ud835\udc67\ud835\udc4e\u0142\ud835\udc66 \ud835\udc5b\ud835\udc56\ud835\udc52 \ud835\udc61\ud835\udc66\ud835\udc59\ud835\udc58\ud835\udc5c \ud835\udc51\ud835\udc52\ud835\udc61\ud835\udc52\ud835\udc5f\ud835\udc5a\ud835\udc56\ud835\udc5b\ud835\udc4e\ud835\udc50\ud835\udc57\u0119 \ud835\udc56 \ud835\udc64\ud835\udc66\ud835\udc60\ud835\udc5c\ud835\udc58\ud835\udc56 \ud835\udc5d\ud835\udc5c\ud835\udc67\ud835\udc56\ud835\udc5c\ud835\udc5a \ud835\udc61\ud835\udc52\ud835\udc50\u210e\ud835\udc5b\ud835\udc56\ud835\udc50\ud835\udc67\ud835\udc5b\ud835\udc66, \ud835\udc4e\ud835\udc59\ud835\udc52 \ud835\udc5f\ud835\udc5c\u0301\ud835\udc64\ud835\udc5b\ud835\udc56\ud835\udc52\u017c \ud835\udc51\ud835\udc62\ud835\udc50\u210e\ud835\udc4e \ud835\udc64\ud835\udc4e\ud835\udc59\ud835\udc58\ud835\udc56 \ud835\udc56 \ud835\udc5d\ud835\udc4e\ud835\udc60\ud835\udc57\u0119, \ud835\udc58\ud835\udc61\ud835\udc5c\u0301\ud835\udc5f\ud835\udc52 \ud835\udc60\u0105 \ud835\udc53\ud835\udc62\ud835\udc5b\ud835\udc51\ud835\udc4e\ud835\udc5a\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc52\ud835\udc5a \ud835\udc60\ud835\udc62\ud835\udc58\ud835\udc50\ud835\udc52\ud835\udc60\ud835\udc62 \ud835\udc64 \ud835\udc67\ud835\udc4e\ud835\udc5d\ud835\udc4e\ud835\udc60\ud835\udc4e\ud835\udc50\u210e. \ud835\udc47\ud835\udc5c \ud835\udc51\ud835\udc59\ud835\udc4e \ud835\udc5b\ud835\udc4e\ud835\udc60 \ud835\udc60\ud835\udc66\ud835\udc54\ud835\udc5b\ud835\udc4e\u0142, \u017c\ud835\udc52 \ud835\udc5b\ud835\udc4e\ud835\udc60\ud835\udc67\ud835\udc4e \ud835\udc5d\ud835\udc5f\ud835\udc4e\ud835\udc50\ud835\udc4e \ud835\udc5d\ud835\udc5f\ud835\udc67\ud835\udc66\ud835\udc5b\ud835\udc5c\ud835\udc60\ud835\udc56 \ud835\udc52\ud835\udc53\ud835\udc52\ud835\udc58\ud835\udc61\ud835\udc66 \ud835\udc56 \u017c\ud835\udc52 \ud835\udc5a\u0142\ud835\udc5c\ud835\udc51\ud835\udc52 \ud835\udc61\ud835\udc4e\ud835\udc59\ud835\udc52\ud835\udc5b\ud835\udc61\ud835\udc66 \ud835\udc5a\ud835\udc4e\ud835\udc57\u0105 \ud835\udc60\ud835\udc67\ud835\udc4e\ud835\udc5b\ud835\udc60\u0119 \ud835\udc5f\ud835\udc5c\ud835\udc67\ud835\udc64\ud835\udc56\ud835\udc57\ud835\udc4e\u0107 \ud835\udc60\ud835\udc56\u0119 \ud835\udc64 \ud835\udc5d\ud835\udc5f\ud835\udc5c\ud835\udc53\ud835\udc52\ud835\udc60\ud835\udc57\ud835\udc5c\ud835\udc5b\ud835\udc4e\ud835\udc59\ud835\udc5b\ud835\udc66\ud835\udc5a \u015b\ud835\udc5f\ud835\udc5c\ud835\udc51\ud835\udc5c\ud835\udc64\ud835\udc56\ud835\udc60\ud835\udc58\ud835\udc62 – m\u00f3wi Rafa\u0142 Daniliszyn, prezes KS Lotnik.<\/p>\n\n\n\n

\ud835\udde6\ud835\ude01\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf4\ud835\uddf6\ud835\uddf0\ud835\ude07\ud835\uddfb\ud835\uddee \ud835\uddfd\ud835\uddff\ud835\ude07\ud835\ude06\ud835\ude00\ud835\ude07\u0142\ud835\uddfc\u015b\u0107 \ud835\uddf8\ud835\uddfc\ud835\uddef\ud835\uddf6\ud835\uddf2\ud835\uddf0\ud835\ude06\ud835\uddf0\ud835\uddf5 \ud835\ude07\ud835\uddee\ud835\uddfd\ud835\uddee\ud835\ude00\ud835\uddfc\u0301\ud835\ude04 \ud835\ude04 \ud835\udde3\ud835\uddfc\ud835\uddf9\ud835\ude00\ud835\uddf0\ud835\uddf2<\/p>\n\n\n\n

Turniej pokaza\u0142, \u017ce fundamenty przysz\u0142ych sukces\u00f3w polskich zapas\u00f3w kobiet budowane s\u0105 ju\u017c na etapie najm\u0142odszych kategorii wiekowych. Wida\u0107 system, konsekwencj\u0119 i jasny kierunek. Kluby inwestuj\u0105 w infrastruktur\u0119, trenerzy w nowoczesne metody szkolenia, a rodziny w rozw\u00f3j swoich dzieci.<\/p>\n\n\n\n

– \ud835\udc47\ud835\udc52 \ud835\udc51\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc64\ud835\udc50\ud835\udc67\ud835\udc66\ud835\udc5b\ud835\udc66 \ud835\udc5a\ud835\udc4e\ud835\udc57\u0105 \ud835\udc5d\ud835\udc4e\ud835\udc60\ud835\udc57\u0119, \ud835\udc50\u210e\ud835\udc4e\ud835\udc5f\ud835\udc4e\ud835\udc58\ud835\udc61\ud835\udc52\ud835\udc5f \ud835\udc56 \u015b\ud835\udc64\ud835\udc56\ud835\udc52\ud835\udc61\ud835\udc5b\ud835\udc52 \ud835\udc64\ud835\udc67\ud835\udc5c\ud835\udc5f\ud835\udc50\ud835\udc52. \ud835\udc3d\ud835\udc52\u015b\ud835\udc59\ud835\udc56 \ud835\udc61\ud835\udc5c \ud835\udc62\ud835\udc61\ud835\udc5f\ud835\udc67\ud835\udc66\ud835\udc5a\ud835\udc4e\ud835\udc57\u0105, \ud835\udc4f\u0119\ud835\udc51\ud835\udc67\ud835\udc56\ud835\udc52\ud835\udc5a\ud835\udc66 \ud835\udc5c\ud835\udc54\ud835\udc59\u0105\ud835\udc51\ud835\udc4e\u0107 \ud835\udc57\ud835\udc52 \ud835\udc5b\ud835\udc4e \ud835\udc51\ud835\udc62\u017c\ud835\udc66\ud835\udc50\u210e \ud835\udc5a\ud835\udc4e\ud835\udc61\ud835\udc4e\ud835\udc50\u210e \ud835\udc38\ud835\udc62\ud835\udc5f\ud835\udc5c\ud835\udc5d\ud835\udc66 – oceni\u0142 jeden z do\u015bwiadczonych trener\u00f3w obecnych na trybunach.<\/p>\n\n\n\n

Rosn\u0105ca popularno\u015b\u0107 dyscypliny i coraz wi\u0119ksza liczba m\u0142odych zawodniczek to sygna\u0142, \u017ce kobiece zapasy przesta\u0142y by\u0107 niszow\u0105 ga\u0142\u0119zi\u0105 sportu. Obecnie staj\u0105 si\u0119 pe\u0142noprawnym elementem polskiego systemu szkolenia, z realnym potencja\u0142em na sukcesy mi\u0119dzynarodowe. Bogusz\u00f3w-Gorce tylko to potwierdzi\u0142, pokazuj\u0105c, \u017ce przysz\u0142o\u015b\u0107 polskich zapas\u00f3w rodzi si\u0119 w\u0142a\u015bnie tu, na matach, gdzie m\u0142ode zawodniczki ucz\u0105 si\u0119 odwagi, dyscypliny i sportowego charakteru.<\/p>\n\n\n\n

\ud835\udde0\ud835\uddee\u0142\ud835\uddf4\ud835\uddfc\ud835\uddff\ud835\ude07\ud835\uddee\ud835\ude01\ud835\uddee \ud835\uddda\ud835\uddf6\ud835\ude07\ud835\uddf2\ud835\ude04\ud835\uddf2\ud835\ude01\ud835\uddf2\ud835\uddff<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Turniej w Boguszowie-Gorcach udowodni\u0142, \u017ce kobiece zapasy w Polsce rozwijaj\u0105 si\u0119 w imponuj\u0105cym tempie. W zawodach wzi\u0119\u0142y udzia\u0142 r\u00f3wnie\u017c zawodniczki<\/p>\n","protected":false},"author":1,"featured_media":1213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,10],"tags":[],"class_list":["post-1224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-sport"],"aioseo_notices":[],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-150x150.jpeg","medium":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-300x200.jpeg","medium_large":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-768x512.jpeg","large":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-1024x682.jpeg","1536x1536":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293.jpeg","2048x2048":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293.jpeg","colormag-highlighted-post":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-392x272.jpeg","colormag-featured-post-medium":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-390x205.jpeg","colormag-featured-post-small":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-130x90.jpeg","colormag-featured-image":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-800x445.jpeg","colormag-default-news":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-150x150.jpeg","colormag-featured-image-large":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-1250x600.jpeg","colormag-elementor-block-extra-large-thumbnail":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-1155x480.jpeg","colormag-elementor-grid-large-thumbnail":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-600x417.jpeg","colormag-elementor-grid-small-thumbnail":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-285x450.jpeg","colormag-elementor-grid-medium-large-thumbnail":"https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-575x198.jpeg"},"magazineBlocksPostAuthor":{"name":"admin","avatar":"https:\/\/secure.gravatar.com\/avatar\/e0948ef609821524c2b7f16a8dd4fa89aa3a0f2bd277679046985e4098e92581?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"Turniej w Boguszowie-Gorcach udowodni\u0142, \u017ce kobiece zapasy w Polsce rozwijaj\u0105 si\u0119 w imponuj\u0105cym tempie. W zawodach wzi\u0119\u0142y udzia\u0142 r\u00f3wnie\u017c zawodniczki","magazineBlocksPostCategories":["News","Sport"],"magazineBlocksPostViewCount":126,"magazineBlocksPostReadTime":3,"magazine_blocks_featured_image_url":{"full":["https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293.jpeg",1250,833,false],"medium":["https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-300x200.jpeg",300,200,true],"thumbnail":["https:\/\/podwroclawskie.com.pl\/wp-content\/uploads\/2025\/11\/1-1-e1763230637293-150x150.jpeg",150,150,true]},"magazine_blocks_author":{"display_name":"admin","author_link":"https:\/\/podwroclawskie.com.pl\/index.php\/author\/admin\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/e0948ef609821524c2b7f16a8dd4fa89aa3a0f2bd277679046985e4098e92581?s=96&d=mm&r=g","magazine_blocks_category":"News<\/a> Sport<\/a>","_links":{"self":[{"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1224"}],"version-history":[{"count":2,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1224\/revisions"}],"predecessor-version":[{"id":1226,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1224\/revisions\/1226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/media\/1213"}],"wp:attachment":[{"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podwroclawskie.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}